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Viac informácií o knihe Varied Weight training program on Strength and Power

• Parametre knihy
• Anotácia kniha
• Obľúbené z iného súdka

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Anotácia knihy

Strength, Power & endurance have been the most common components in fitness training apart from many others. But the in tensity of workload to be done is a controversy. Thus over doing or under doing is a common mistake that fitness lovers come across. This research study gives us a simple guideline for the the load in terms of repetitions and the number of sets to be done to improve strength and power.

Parametre knihy

• Celý názov: Varied Weight training program on Strength and Power
• Autor: Munusamy Vijayakumar, Priyanka Chepurvar
• Jazyk: Angličtina
• Väzba: Brožovaná
• Počet strán: 52
• EAN: 9783659674778
• ID: 16301877
• Nakladateľ: LAP Lambert Academic Publishing
• Hmotnosť: 96 g
• Rozmery: 220 × 150 × 3 mm
• Rok vydania: 2017

Obľúbené z iného súdka

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