Kód: 06580389
"What Is Meditation? " explains the Buddhist worldview and the age-old practice it perfected to unfold our innate qualities of compassion, self-acceptance, and inner peace. Rob Nairn gives step-by-step instructions for beginning y ... celý popis
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"What Is Meditation? " explains the Buddhist worldview and the age-old practice it perfected to unfold our innate qualities of compassion, self-acceptance, and inner peace. Rob Nairn gives step-by-step instructions for beginning your own meditation practice, including three simple exercises--"Bare Attention," "Remaining in the Present," and "Meditation Using Sound"--to help get you started.
Zaradenie knihy Knihy po anglicky Humanities Religion & beliefs Buddhism
20.68 €
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