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Viac informácií o knihe Work Makes Me Nervous

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Anotácia knihy

A proven therapeutic method that channels workplace anxiety into powerful, confident performance§Millions of people are afraid of work. The situations they fear may be different-meetings, presentations, speeches, conference calls, new assignments, performance reviews, promotions, client consultations, team projects, and so on. But the feeling is often the same: Some combination of obsessive worry, clammy hands, racing thoughts, sweating, blushing, heart palpitations, trouble breathing, and more.§That feeling is called "workplace anxiety." And Work Makes Me Nervous is the cure. An effective self-empowerment training program, Work Makes Me Nervous lays out a proven therapeutic method for dismantling the wall between you and your ability to excel at work.§Channel workplace anxiety into powerful performance§Identify anxiety symptoms and pinpoint where fears originate§Achieve a High-Performance Mind through a technique called Mind States Balance§Abandon fear and ride the wave of adrenaline through every work situation§Filled with real stories of real people and a 21-day developmental program of practical exercises and effective stress-management techniques, Work Makes Me Nervous will enable you to finally say, "Work makes me happy and satisfied."

Parametre knihy

Zaradenie knihy Knihy po anglicky Economics, finance, business & management Business & management

• Celý názov: Work Makes Me Nervous
• Autor: Jonathan Berent
• Jazyk: Angličtina
• Väzba: Pevná
• Počet strán: 272
• EAN: 9780470588055
• ISBN: 0470588055
• ID: 04083862
• Nakladateľ: John Wiley & Sons Inc
• Hmotnosť: 466 g
• Rozmery: 230 × 159 × 24 mm
• Dátum vydania: 22. October 2010

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