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Viac informácií o knihe Writing for Emotional Balance: A Guided Journal to Help You Manage Overwhelming Emotions

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Anotácia knihy

The process of writing about overwhelming emotions is a remarkably effective means of creating clarity and perspective in your life. This book begins by helping readers explore what their goals are for their writing experiments. Short projects help readers name their emotions, distancing them from overwhelming feelings so that they can react more constructively.

Parametre knihy

• Celý názov: Writing for Emotional Balance: A Guided Journal to Help You Manage Overwhelming Emotions
• Autor: Beth Jacobs
• Jazyk: Angličtina
• Väzba: Brožovaná
• Počet strán: 120
• EAN: 9781572243828
• ISBN: 1572243821
• ID: 12313821
• Nakladateľ: NEW HARBINGER PUBN
• Hmotnosť: 349 g
• Rozmery: 258 × 180 × 10 mm
• Dátum vydania: January 2005

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