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Anotácia knihy

Based on evidence drawn from real individuals, The 30-Day Raw Challenge presents an easy-to-follow programme for a transition to raw foods for better weight and overall health improvement. Included within are delicious recipes, inspired menus and helpful prescriptive guidelines. Lisa Montgomery developed the programme by working with individuals who sought to make needed changes towards a healthier diet - and did so effortlessly using raw foods. Compiled within are anecdotes of their transformation to healthier living, as well as a simple step-by-step plan.

Parametre knihy

Zaradenie knihy Knihy po anglicky Lifestyle, sport & leisure Cookery / food & drink etc Vegetarian cookery

• Celý názov: 30-Day Raw Challenge
• Autor: Lisa Montgomery
• Jazyk: Angličtina
• Väzba: Brožovaná
• Počet strán: 144
• EAN: 9781578264216
• ISBN: 1578264219
• ID: 01219103
• Nakladateľ: TURNAROUND PUBLISHER SERVICES
• Hmotnosť: 401 g
• Rozmery: 228 × 185 × 22 mm
• Dátum vydania: 03. January 2013

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