Kód: 09431781
By writing down how much you're eating, you become more mindful of what your food and drink intake. Recording also allows you to do a quick review of your lifestyle and eating habits, and identify your diet weaknesses. You can use ... celý popis
17.44 €
Bežne: 18.12 €
Ušetríte 0.68 €
Nákupom získate 43 bodov
By writing down how much you're eating, you become more mindful of what your food and drink intake. Recording also allows you to do a quick review of your lifestyle and eating habits, and identify your diet weaknesses. You can use this journal as a lifelong tool while others just use it until they're reached their desired BMI.
Zaradenie knihy Knihy po anglicky Health & personal development Family & health Fitness & diet
17.44 €
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