Code: 04143728

Boost Your Immune System

Name: Boost Your Immune System
Brand: Little, Brown Book Group
SKU: 04143728
Price: 13.85 EUR
Availability: InStock
Author: Patrick Holford
ISBN: 9780749953348

by Patrick Holford

Language: English
Binding: Paperback
Number of pages: 224
Publisher: Little, Brown Book Group, 2010
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13.85 €

RRP: 18.43 €

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Book synopsis

We can all prevent disease and fight infection using a simple yet powerful medicine - food. Understanding nutrition and correctly supplementing your diet is the key to boosting your immune system. Today, our immune systems also face a growing number of enemies, such as stress, pollution, pesticides and food additives. In BOOST YOUR IMMUNE SYSTEM, experts Jennifer Meek and Patrick Holford show you how to meet all these challenges in order to beat infections naturally, win the war against colds and flu, decrease your allergic potential, protect yourself against cancer, supplement for immune strength and much more. Easy to follow and practical, this book will help you stay free from disease, feel great and perform better.