Kód: 05191100
Complete Conditioning for Volleyball
Autor Steve Oldenburg
Teaches you how to evaluate current conditioning levels and use those results to construct an individualised training programme that emphasises the development of areas of weakness. Along with 184 exercises, it includes ready-to-u ... celý popis
- Jazyk:
Angličtina - Väzba: Brožovaná
- Počet strán: 256
Nakladateľ: Human Kinetics Publishers, 2014
- Viac informácií o knihe
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Viac informácií o knihe Complete Conditioning for Volleyball
Nákupom získate 69 bodov
Anotácia knihy
Teaches you how to evaluate current conditioning levels and use those results to construct an individualised training programme that emphasises the development of areas of weakness. Along with 184 exercises, it includes ready-to-use programmes for immediate implementation of a year round training programme, both in and out of season.
Parametre knihy
Zaradenie knihy Knihy po anglicky Lifestyle, sport & leisure Sports & outdoor recreation Ball games
27.44 €
- Celý názov: Complete Conditioning for Volleyball
- Autor: Steve Oldenburg
- Jazyk: Angličtina
- Väzba: Brožovaná
- Počet strán: 256
- EAN: 9781450459716
- ISBN: 1450459714
- ID: 05191100
- Nakladateľ: Human Kinetics Publishers
- Hmotnosť: 548 g
- Rozmery: 178 × 254 × 14 mm
- Dátum vydania: 08. October 2014
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