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Anotácia knihy

e3 for LIFE explains the 3 elements for attaining abundant health and happiness with ease - FOOD, THOUGHTS & HABITS. Adam Hart begins his story by revealing how he was once very unhealthy. Despite being pre-diabetic, overweight and suffering from mental illness in the form of depression and anxiety attacks, Adam was able to regain control over his own health once he discovered the power of food. It was this discovery that allowed Adam to begin living his life from a place of abundant health and happiness. Along the way to regaining control over his own health, Adam stumbled upon a success formula that has the key feature of requiring no restrictions to your diet or lifestyle in any way, with proven results. Yes, Adam had to make very big sacrifices to discover what is shared with you in e3 for LIFE, but you do not have to make any sacrifices to achieve all your desired health goals - e3 for LIFE shows you how to do this with ease. e3 for LIFE introduces you to a success system within each of the 3 elements for abundant health and happiness. It all begins with the FOOD you eat, followed by the THOUGHTS you have, and concludes with your HABITS that produce your results. The minute you pick up e3 for LIFE, you will discover tips, secrets, tools and resources that will ensure your ability to experience the result you desire, within a matter of days! Includes over 60 Scrumptious Recipes to get you started right away! About the Author: ADAM HART is a nutrition expert, whole foods chef, professional speaker, coach and author. He has been a nutritional researcher for over 10 years, studying the ideal foods for attaining abundant health and happiness. Along the way Adam discovered the essential secrets to eating for maximum nutrition without making drastic changes to one's diet or lifestyle. In 2003 Adam founded Power of Food, a very popular nutrition and lifestyle company based on educating both public and private sector agencies and individuals on the benefits of eating a plant-based diet. Adam has become a renowned speaker and sought-after presenter throughout North America. He currently lives in Squamish, British Columbia, Canada. "It took me over 10 years of struggling and battling to lose over 40 pounds, reverse my pre-diabetic state and eliminate my daily depression, and it was not easy. But I am here to tell you that you do not have to struggle anymore to start living your life with abundant HEALTH & HAPPINESS. e3 for LIFE will make it easy for you to overcome your biggest life challenges, quickly and easily." Your Friend In Health, Adam Hart www.PowerofFood.com TESTIMONIALS "I feel fantastic! e3 for LIFE provided the 3 key systems that made it simple for me to experience what it truly feels like to be healthy and happy. Thank you so much for sharing your story, Adam. I will be sharing e3 for LIFE with all my friends and family." - Jack Godin "e3 for LIFE supplied me with the initial kick start I so badly needed and guided me every step of the way. This book is essential for anyone wanting to get more out of life." - Janice Murkowski "I have to admit that I was amazed

Parametre knihy

Zaradenie knihy Knihy po anglicky Health & personal development Self-help & personal development Popular psychology

• Celý názov: E3 for LIFE
• Podnázov: 3 Elements for Attaining Abundant Health and Happiness with Ease
• Autor: Adam Hart
• Jazyk: Angličtina
• Väzba: Brožovaná
• Počet strán: 204
• EAN: 9781897435458
• ISBN: 9781897435458
• ID: 08860352
• Nakladateľ: Agio Publishing House
• Hmotnosť: 361 g
• Rozmery: 235 × 191 × 10 mm
• Dátum vydania: 04. October 2010

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