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Viac informácií o knihe Expert Guide to Sleeping Well

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Anotácia knihy

Everything You Need to Know to Get a Good Night's Sleep. Lack of sleep is not just a matter of feeling tired. Recent research has shown that it is associated with serious illnesses such as high blood pressure, diabetes, heart disease and even cancer. The Big question is, what can we do to get more sleep? Who can we turn to, for a sympathetic and knowledgeable one-to-one consultation? The answer is, to one of the world's leading sleep experts: Professor Chris Idzikowski, who here reveals his wisdom in a down-to-earth and reassuring way.

Parametre knihy

Zaradenie knihy Knihy po anglicky Health & personal development Self-help & personal development

• Celý názov: Expert Guide to Sleeping Well
• Autor: Chris Idzikowski
• Jazyk: Angličtina
• Väzba: Brožovaná
• Počet strán: 256
• EAN: 9781786782120
• ISBN: 9781786782120
• ID: 20372326
• Nakladateľ: Watkins Media Limited
• Hmotnosť: 248 g
• Rozmery: 132 × 197 × 19 mm
• Dátum vydania: 19. March 2019

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