Kód: 03019574
Learn how to: understand your body, and approach exercise in a new way; maximize your fitness while minimizing injury; gain flexibility; benefit from aerobic exercise; build strength through resistance training; and improve balanc ... celý popis
Nákupom získate 54 bodov
Learn how to: understand your body, and approach exercise in a new way; maximize your fitness while minimizing injury; gain flexibility; benefit from aerobic exercise; build strength through resistance training; and improve balance. This book includes targeted "20 Minutes to Burn" workouts, a 6-week total-body plan, and more.
Zaradenie knihy Knihy po anglicky Health & personal development Family & health Fitness & diet
21.66 €
Osobný odber Bratislava a 2642 dalších
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