Kód: 15521095
Fitter Faster
Autor Robert J. Davis, Brad Kolowich
Are you too tired---or too busy---to exercise? Not sure what to believe about health and wellness? Fitter Faster covers all aspects of getting healthy, shattering fads and misconceptions to reveal how you can exercise efficiently. ... celý popis
- Jazyk:
Angličtina - Väzba: Brožovaná
- Počet strán: 240
Nakladateľ: HarperCollins, 2018
- Viac informácií o knihe
17.84 €
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Anotácia knihy
Are you too tired---or too busy---to exercise? Not sure what to believe about health and wellness? Fitter Faster covers all aspects of getting healthy, shattering fads and misconceptions to reveal how you can exercise efficiently. Its science-based approach and proven 15-minute daily workout plan will motivate you to increase your activity and reap the benefits quickly.
Parametre knihy
Zaradenie knihy Knihy po anglicky Health & personal development Family & health Fitness & diet
17.84 €
- Celý názov: Fitter Faster
- Podnázov: The Smart Way to Get in Shape in Just Minutes a Day
- Autor: Robert J. Davis, Brad Kolowich
- Jazyk: Angličtina
- Väzba: Brožovaná
- Počet strán: 240
- EAN: 9780814437711
- ISBN: 0814437710
- ID: 15521095
- Nakladateľ: HarperCollins
- Hmotnosť: 496 g
- Rozmery: 191 × 235 × 18 mm
- Dátum vydania: 06. March 2018
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