Kód: 02147204
"Brown offers insights and strategies for understanding shame and overcoming its power over women. ... An interesting look at a debilitating emotion that stunts the potential of too many women." "--Booklist" "Brown is clearly ... celý popis
15.27 €
Bežne: 19.11 €
Ušetríte 3.84 €
Nákupom získate 38 bodov
"Brown offers insights and strategies for understanding shame and overcoming its power over women. ... An interesting look at a debilitating emotion that stunts the potential of too many women." "--Booklist" "Brown is clearly passionate and knowledgeable about her subject and has a smooth writing style." "--Library Journal" aShame is a profoundly debilitating emotion. It drives our fears of not being good enough. We can learn to feel shame about anything that is real about us --- our shape, our accent, our financial situation, our wrinkles, our size, our illness, or how we spend our day. "I THOUGHT IT WAS JUST ME" is an urgent and compelling invitation to examine our struggles with shame and to learn valuable tools to become our best, most authentic selves. Grounded in exceptional scholarship and filled with inspiring stories, this is one of those rare books that has the potential to turn lives around.a --Harriet Lerner, Ph.D., author of "The Dance of Anger"
Zaradenie knihy Knihy po anglicky Health & personal development Self-help & personal development Popular psychology
15.27 €
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