Kód: 26173465
Jailhouse Strong: Interval Training
Autor Adam Benshea, Josh Bryant
Continuing with their Amazon #1 best-selling series, Jailhouse Strong, Bryant and benShea return to deliver a guide on interval training. Instead of performing endless hours of long, slow cardio that makes you weaker, slower, and ... celý popis
- Jazyk:
Angličtina - Väzba: Brožovaná
- Počet strán: 108
Nakladateľ: Createspace Independent Publishing Platform, 2015
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Viac informácií o knihe Jailhouse Strong: Interval Training
Nákupom získate 58 bodov
Anotácia knihy
Continuing with their Amazon #1 best-selling series, Jailhouse Strong, Bryant and benShea return to deliver a guide on interval training. Instead of performing endless hours of long, slow cardio that makes you weaker, slower, and eats away at your muscle,
Parametre knihy
23.07 €
- Celý názov: Jailhouse Strong: Interval Training
- Autor: Adam Benshea, Josh Bryant
- Jazyk: Angličtina
- Väzba: Brožovaná
- Počet strán: 108
- EAN: 9781512322538
- ISBN: 1512322539
- ID: 26173465
- Nakladateľ: Createspace Independent Publishing Platform
- Hmotnosť: 199 g
- Rozmery: 254 × 178 × 6 mm
- Dátum vydania: 10. June 2015
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