Kód: 04464631
STAY YOUNG WITH THESE SAFE, EFFECTIVE AND EFFICIENT EXERCISES Kettlebells for 50+ offers progressive programs that will: * Improve strength * Foster core stability * Increase hand-eye coordination * Boost mind-body awareness * ... celý popis
14.11 €
Bežne: 16.98 €
Ušetríte 2.87 €
Nákupom získate 35 bodov
STAY YOUNG WITH THESE SAFE, EFFECTIVE AND EFFICIENT EXERCISES Kettlebells for 50+ offers progressive programs that will: * Improve strength * Foster core stability * Increase hand-eye coordination * Boost mind-body awareness * Enhance sports performance Designed to meet the unique needs of active adults, Kettlebells for 50+ presents functional exercises carefully adapted and tested to provide a comprehensive total-body workout. Step-by-step photos and explanatory captions make it easy for anyone from fitness novice to longtime athlete to train smart and stay fit for life.
Zaradenie knihy Knihy po anglicky Health & personal development Family & health Fitness & diet
14.11 €
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