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Book synopsis

Simple, everyday techniques show how to stay calm, cool, and creative in a down-sized, stressed-out world that is constantly changing. Based on the author's highly successful workshops for major corporations, this book shows how to see the absurdity in difficult situations and how to take ourselves lightly while we take our work seriously. Excerpted in Reader's Digest.

Book details

Book category Knihy po anglicky Health & personal development Self-help & personal development

• Full title: Lighten Up
• Subtitle: Survival Skills for People Under Pressure
• Author: Roma Felible
• Language: English
• Binding: Paperback
• Number of pages: 304
• EAN: 9780201622393
• ISBN: 9780201622393
• ID: 06572038
• Publisher: The Perseus Books Group
• Weight: 404 g
• Dimensions: 210 × 140 × 20 mm
• Date of publishing: 30. April 1993

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