Code: 04010708
Max Contraction Training
by John Little
Helps beginners and advanced bodybuilders alike to get faster workouts and more impressive gains. This book covers the news that science has revealed as being the quickest way to stimulate pounds of muscle growth, the ideal struct ... more
- Language:
English - Binding: Paperback
- Number of pages: 224
Publisher: McGraw-Hill, 2004
- More about this
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Book synopsis
Helps beginners and advanced bodybuilders alike to get faster workouts and more impressive gains. This book covers the news that science has revealed as being the quickest way to stimulate pounds of muscle growth, the ideal structuring of exercises in a workout routine.
Book details
Book category Knihy po anglicky Health & personal development Family & health Fitness & diet
16.50 €
- Full title: Max Contraction Training
- Author: John Little
- Language: English
- Binding: Paperback
- Number of pages: 224
- EAN: 9780071423953
- ISBN: 0071423958
- ID: 04010708
- Publisher: McGraw-Hill
- Weight: 590 g
- Dimensions: 279 × 212 × 14 mm
- Date of publishing: 01. January 2004
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