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Viac informácií o knihe No S Diet

• Parametre knihy
• Anotácia kniha
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Anotácia knihy

No Snacks. No Sweets. No Seconds.* *Except on days that start with S (Saturdays, Sundays, and Special days). Developed by a problem-solving software engineer who was tired of diets that are too hard to stick with, "The No-S Diet" has attracted a passionate following online thanks to its elegant simplicity-and its results. Unlike fad diets based on gimmicks that lead to short-term weight-loss followed by backsliding and failure, "The No-S Diet" is a maintainable life plan that reminds us of the commonsense, conscious way we all know we should be eating. The book offers readers the tips, tricks, techniques and testimonials they'll need to stick with No-S for life

Parametre knihy

Zaradenie knihy Knihy po anglicky Health & personal development Family & health Fitness & diet

• Celý názov: No S Diet
• Podnázov: No Snacks, No Sweets, No Seconds, Except on Days That Start with S
• Autor: Ben Kallen
• Jazyk: Angličtina
• Väzba: Brožovaná
• Počet strán: 176
• EAN: 9780399534041
• ISBN: 9780399534041
• ID: 06284496
• Nakladateľ: Penguin Putnam Inc
• Hmotnosť: 158 g
• Rozmery: 202 × 115 × 26 mm
• Dátum vydania: 04. March 2008

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