Kód: 18339528
Yi Jin Jing/ Tendon-Muscle Strengthening Exercises is an accessible guide to a particular qigong exercise that focuses on turning and flexing the spine. Practice of the Yi Jin Jing exercises improves flexibility, balance and muscu ... celý popis
Angličtina
Nákupom získate 77 bodov
Anotácia knihy
Yi Jin Jing/ Tendon-Muscle Strengthening Exercises is an accessible guide to a particular qigong exercise that focuses on turning and flexing the spine. Practice of the Yi Jin Jing exercises improves flexibility, balance and muscular strength. Each routine is described step-by-step and is illustrated with photographs, key points and online video.
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Zaradenie knihy Knihy po anglicky Health & personal development Family & health Fitness & diet
31.86 €
Angličtina
Osobný odber Bratislava a 12744 dalších
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