Kód: 18339528
Yi Jin Jing/ Tendon-Muscle Strengthening Exercises is an accessible guide to a particular qigong exercise that focuses on turning and flexing the spine. Practice of the Yi Jin Jing exercises improves flexibility, balance and muscu ... celý popis
26.34 €
Bežne: 26.74 €
Ušetríte 0.41 €
Nákupom získate 66 bodov
Yi Jin Jing/ Tendon-Muscle Strengthening Exercises is an accessible guide to a particular qigong exercise that focuses on turning and flexing the spine. Practice of the Yi Jin Jing exercises improves flexibility, balance and muscular strength. Each routine is described step-by-step and is illustrated with photographs, key points and online video.
Zaradenie knihy Knihy po anglicky Health & personal development Family & health Fitness & diet
26.34 €
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