Kód: 03199810
Are you tired of the diet yo-yo syndrome of losing weight on the latest and greatest fad diet only to put the weight back on? No worries. Certified fitness trainer, nutrition and wellness coach, Kelly Larson is ready help you chan ... celý popis
Nákupom získate 30 bodov
Are you tired of the diet yo-yo syndrome of losing weight on the latest and greatest fad diet only to put the weight back on? No worries. Certified fitness trainer, nutrition and wellness coach, Kelly Larson is ready help you change the way you think about food and dieting. Larsen stresses the importance of fueling your body through proper nutrition instead of obsessing over your body's appearance. When good dietary changes are implemented physical ailments and issues will decrease (or be eliminated) and weight loss will occur. Fueling your body correctly will lead to positive results both physically and mentally. Topics covered inside, includes: o Why diets fail o Making lifestyle changes vs. dieting o Evaluating your current nutritional habits o Targeting health issues with good eating habits o Getting your body in motion to burn more calories "Stop Dieting and Lose Weight" through lifestyle changes that promote health and wellness. Change your relationship with food and diets and you can change your life.
Zaradenie knihy Knihy po anglicky Health & personal development Family & health Fitness & diet
12.28 €
Osobný odber Bratislava a 2642 dalších
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