Kód: 05122417
This title explains the basics of training so that every runner can design a programme unique to him or her. Practical explanations of nutrition and physiology complement advice on every aspect of training, from taking a compass b ... celý popis
20.21 €
Bežne: 21.34 €
Ušetríte 1.12 €
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Nákupom získate 51 bodov
This title explains the basics of training so that every runner can design a programme unique to him or her. Practical explanations of nutrition and physiology complement advice on every aspect of training, from taking a compass bearing to preparing for a race. Topics covered include trail running, cross country, fell running, mountain running, orienteering, and mountain marathons.
Zaradenie knihy Knihy po anglicky Lifestyle, sport & leisure Sports & outdoor recreation Track & field sports, athletics
20.21 €
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