Kód: 08577191
This is the 2nd Level for the p-i-l-a-t-e-s Instructor Manual Mat Work series. This manual has 30 detailed exercises to assist Instructors to progress their clients and mat classes. The 6 Mat Manuals contain 200 exercises and prog ... celý popis
Angličtina
24.37 €
Bežne: 27.08 €
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Anotácia knihy
This is the 2nd Level for the p-i-l-a-t-e-s Instructor Manual Mat Work series. This manual has 30 detailed exercises to assist Instructors to progress their clients and mat classes. The 6 Mat Manuals contain 200 exercises and progressions. Each exercise has a detailed description, contra-indications, basic anatomy, technical points and repetitions.
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Zaradenie knihy Knihy po anglicky Health & personal development Family & health
24.37 €
Angličtina
Osobný odber Bratislava a 12744 dalších
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