Kód: 16189178
This accessible new book focuses on a series of exercises, body motions and self-disciplines that offer the benefits of pilates to everyone. Features specially commissioned practical photography, step-by-step instruction, and an i ... celý popis
13.74 €
Bežne: 15.78 €
Ušetríte 2.04 €
Dostupnosť:
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Nákupom získate 34 bodov
This accessible new book focuses on a series of exercises, body motions and self-disciplines that offer the benefits of pilates to everyone. Features specially commissioned practical photography, step-by-step instruction, and an introduction to the entire scope of the system of pilates, this is perfect for beginners and intermediate participants.
Zaradenie knihy Knihy po anglicky Health & personal development Family & health Fitness & diet
13.74 €
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