Kód: 10962001
Power Yoga
Autor Beryl Bender Birch
A high-energy, high-heat yoga workout--for athletes interested in a serious and effective fitness regimen. In 344 clear and instructive black-and-white photos, Power Yoga presents 100 positions that loosen muscles, unwind tight jo ... celý popis
- Jazyk:
Angličtina - Väzba: Brožovaná
- Počet strán: 286
Nakladateľ: Touchstone Books, 1995
- Viac informácií o knihe
19.46 €
Bežne: 22.92 €
Ušetríte 3.46 €
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Viac informácií o knihe Power Yoga
Nákupom získate 49 bodov
Anotácia knihy
A high-energy, high-heat yoga workout--for athletes interested in a serious and effective fitness regimen. In 344 clear and instructive black-and-white photos, Power Yoga presents 100 positions that loosen muscles, unwind tight joints, and build strength. Power yoga is the official yoga routine of the New York Road Runners Club.
Parametre knihy
Zaradenie knihy Knihy po anglicky Health & personal development Family & health Fitness & diet
19.46 €
- Celý názov: Power Yoga
- Podnázov: The Total Strength and Flexibility Workout
- Autor: Beryl Bender Birch
- Jazyk: Angličtina
- Väzba: Brožovaná
- Počet strán: 286
- EAN: 9780020583516
- ISBN: 0020583516
- ID: 10962001
- Nakladateľ: Touchstone Books
- Hmotnosť: 634 g
- Rozmery: 235 × 210 × 25 mm
- Dátum vydania: 01. January 1995
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