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Viac informácií o knihe Rock Climbing Technique

• Parametre knihy
• Anotácia kniha
• Obľúbené z iného súdka

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Anotácia knihy

This expanded and revised second edition of the worldwide bestseller is packed with knowledge gained over three decades as a professional climbing coach. Whether you're a highly experienced climber or just starting out, refining movement skills will unlock the door to steady progress and increase both efficiency and your enjoyment of the sport. Perhaps your performance has plateaued or you're injured or simply want to get better faster. You may have been climbing for decades but find yourself short of time, or maybe you're coming back to climbing in your later years. Whatever your situation, this book will help you maximise your performance and reduce the risk of injury. Includes over 70 illustrated practical drills and exercises, supported by free online video demonstrations

Parametre knihy

• Celý názov: Rock Climbing Technique
• Podnázov: The Practical Guide To Movement Mastery
• Autor: John Kettle
• Jazyk: Angličtina
• Väzba: Brožovaná
• Počet strán: 242
• EAN: 9781999654443
• ISBN: 1999654447
• ID: 52824178
• Nakladateľ: John Kettle
• Hmotnosť: 257 g
• Rozmery: 203 × 133 × 13 mm
• Dátum vydania: 30. June 2026

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