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Viac informácií o knihe Skinny Smoothies

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Smoothies are not only delicious, convenient, and fun to drink,but they're also a great way to get your daily requirements of fruits and vegetables. However, not all are created equal when it comes to health--some smoothies from a popular chain weigh in at 500, 800, even 1,000 calories! Shell Harris and Elizabeth Johnson have tasted and tested hundreds. Skinny Smoothies features 101 original recipes for lighter drinks--low in fat and calories and high in nutritional value--ideal for anyone who wants to lose weight without feeling deprived. The book includes nutritional information and tips on foods and supplements to rid the body of harmful toxins. Try a Glowing Skin Smoothie or an Apricot Energy Punch, and get started on a delicious path to a healthier life.

Parametre knihy

Zaradenie knihy Knihy po anglicky Health & personal development Family & health Fitness & diet

• Celý názov: Skinny Smoothies
• Autor: Shell Harris
• Jazyk: Angličtina
• Väzba: Brožovaná
• Počet strán: 232
• EAN: 9780738216003
• ISBN: 0738216003
• ID: 01207920
• Nakladateľ: Hachette Books
• Hmotnosť: 254 g
• Rozmery: 209 × 140 × 15 mm
• Dátum vydania: 11. December 2012

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