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Viac informácií o knihe Stress Busting

• Parametre knihy
• Anotácia kniha
• Obľúbené z iného súdka

Nákupom získate 71 bodov

Anotácia knihy

Teaching is an extremely stressful job and while stress can never be completely eliminated it should not be accepted as inevitable. There is much that can be done to remove the unnecessary stress caused by excessive workload, paperwork, and indiscipline. The author deals with four major topics to reduce stress:* A clear and concise explanation of the essential nature of stress* Reducing your stress with ARC (Avoid, Reframe, Cope)* The basic essentials for good physical health and resilience* The basic essentials for good mental health and resilience.

Parametre knihy

Zaradenie knihy Knihy po anglicky Health & personal development Family & health Coping with personal problems

• Celý názov: Stress Busting
• Autor: Michael Papworth
• Jazyk: Angličtina
• Väzba: Brožovaná
• Počet strán: 114
• EAN: 9780826470690
• ISBN: 0826470696
• ID: 01253806
• Nakladateľ: Bloomsbury Publishing
• Hmotnosť: 98 g
• Rozmery: 175 × 111 × 9 mm
• Dátum vydania: 01. November 2003

Obľúbené z iného súdka

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