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Viac informácií o knihe Stress Management Guru

• Parametre knihy
• Anotácia kniha
• Obľúbené z iného súdka

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Anotácia knihy

Life can be stressful beyond belief. People have so many obligations with work, meetings, school and family no wonder they feel so stressed. The best way to deal with stress is with stress management. Stress management can be achieved several ways meditation, reading, prayers and exercise can all help. The key to stress management is to know when you are feeling overwhelmed and taking time to handle it and take care of yourself. Managing stress will help you handle it better.

Parametre knihy

Zaradenie knihy Knihy po anglicky Health & personal development Family & health Coping with personal problems

• Celý názov: Stress Management Guru
• Podnázov: Deal with Life's Challenges and Surprises
• Autor: Rebecca Fisher
• Jazyk: Angličtina
• Väzba: Brožovaná
• Počet strán: 110
• EAN: 9781635011562
• ISBN: 9781635011562
• ID: 09162562
• Nakladateľ: Speedy Publishing LLC
• Hmotnosť: 159 g
• Rozmery: 229 × 152 × 6 mm
• Dátum vydania: 25. November 2014

Obľúbené z iného súdka

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