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Viac informácií o knihe 10-Week Intelligent Fitness Challenge (with a foreword by Tom Hiddleston)

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Anotácia knihy

Trainer to the stars, Simon Waterson knows exactly what it takes to get fit and perform at your best. For the first time he shares his practical 10-week workout challenge to help you reboot your fitness the smart way. Trainer to Hollywood's A-list, Simon Waterson knows exactly what it takes to get fit and perform at your best. For the first time he shares his practical 10-week workout challenge to help you reboot your fitness the smart way.

Parametre knihy

Zaradenie knihy Knihy po nemecky Ratgeber Gesundheit Fitness, Aerobic, Bodybuilding, Gymnastik

• Celý názov: 10-Week Intelligent Fitness Challenge (with a foreword by Tom Hiddleston)
• Podnázov: The Ultimate Workout Programme from Hollywood's Most In-demand Trainer
• Autor: Simon Waterson, Tom Hiddleston
• Jazyk: Angličtina
• Väzba: Brožovaná
• Počet strán: 224
• EAN: 9781789295061
• ISBN: 1789295068
• ID: 39519109
• Nakladateľ: Michael O'Mara Books Ltd
• Hmotnosť: 850 g
• Rozmery: 235 × 189 × 15 mm
• Dátum vydania: 11. May 2023

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