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Viac informácií o knihe Turning Suffering Inside Out

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• Anotácia kniha
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Anotácia knihy

This book shares Darlene Cohen's liberating method for coping with debilitating pain without drugs. Published in hardcover as Finding a Joyful Life in the Heart of Pain, the book shows us how, paradoxically, freedom from suffering lies in paying closer attention to it. Cohen -- a Zen teacher and a massage and movement therapist -- provides strategies, exercises, and stories to show us how we can bring a meditative awareness to our suffering and lead a satisfying and even joyful life in the midst all types of pain.

Parametre knihy

Zaradenie knihy Knihy po anglicky Health & personal development Family & health Coping with personal problems

• Celý názov: Turning Suffering Inside Out
• Podnázov: A Zen Approach to Living with Physical and Emotional Pain
• Autor: Darlene Cohen
• Jazyk: Angličtina
• Väzba: Brožovaná
• Počet strán: 272
• EAN: 9781570628177
• ISBN: 1570628173
• ID: 08878043
• Nakladateľ: Shambhala Publications Inc
• Hmotnosť: 402 g
• Rozmery: 154 × 229 × 20 mm
• Dátum vydania: 08. October 2002

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