Kód: 10971980
Yoga for Transformation
Autor Gary Kraftsow
Kraftsow introduces techniques that treat the physical body and the emotions, mind, heart, and soul of the practitioner--the places where real transformation can take place. There are breathing techniques to control energy levels, ... celý popis
- Jazyk:
Angličtina - Väzba: Brožovaná
- Počet strán: 257
Nakladateľ: PENGUIN GROUP USA, 2002
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Anotácia knihy
Kraftsow introduces techniques that treat the physical body and the emotions, mind, heart, and soul of the practitioner--the places where real transformation can take place. There are breathing techniques to control energy levels, exercises to sharpen the intellect, and meditative practices to increase self-awareness. 350 photos.
Parametre knihy
26.66 €
- Celý názov: Yoga for Transformation
- Podnázov: Ancient Teachings and Practices for Healing the Body, Mind, and Heart
- Autor: Gary Kraftsow
- Jazyk: Angličtina
- Väzba: Brožovaná
- Počet strán: 257
- EAN: 9780140196290
- ISBN: 0140196293
- ID: 10971980
- Nakladateľ: PENGUIN GROUP USA
- Hmotnosť: 476 g
- Rozmery: 235 × 197 × 19 mm
- Dátum vydania: 01. June 2002
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