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Viac informácií o knihe Yoga & Life Empowerment

• Parametre knihy
• Anotácia kniha
• Obľúbené z iného súdka

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Anotácia knihy

Yoga & Life Empowerment is designed for beginners and advanced yoga practitioners alike. It is a personal, six-week guide for anyone seeking a positive change in their life by transcending negative thought patterns and finding both physical and spiritual strength. The program brings out the spiritual practice of Nahi Warrior Yoga, which encompasses asana, meditation, and self-discovery to allow the practice of yoga to lead into a deeper connection to spirit, release our fears, and discover that we are all connected in every way. This timeless manual provides yoga sequences and instructional pictures, nutritional recommendations on eating clean and pure foods, including a fruit feast, and offers interactive and dynamic self-practices to begin living the life you want to live.

Parametre knihy

Zaradenie knihy Knihy po anglicky Health & personal development Family & health Fitness & diet

• Celý názov: Yoga & Life Empowerment
• Podnázov: A Six-week, Self-study Practice Using Asana, Meditation & Diet to Achieve Happiness & Peace
• Autor: Sid McNairy
• Jazyk: Angličtina
• Väzba: Brožovaná
• Počet strán: 184
• EAN: 9780997538304
• ISBN: 9780997538304
• ID: 13539097
• Nakladateľ: Sid Yoga, LLC
• Hmotnosť: 254 g
• Rozmery: 229 × 152 × 10 mm
• Dátum vydania: 27. May 2016

Obľúbené z iného súdka

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