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Studies show that when you write, you are cementing plans and reflections. Writing is an important tool to keeping up with the need to change and in overcoming doubts that your plans won't succeed. It holds the same function when ... celý popis
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Studies show that when you write, you are cementing plans and reflections. Writing is an important tool to keeping up with the need to change and in overcoming doubts that your plans won't succeed. It holds the same function when you're keeping a weight loss journal. Such a journal will serve as a constant reminder of why you're changing your lifestyle and your eating habits too.
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Zaradenie knihy Knihy po anglicky Health & personal development Family & health Fitness & diet
12.75 €
Angličtina
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