Kód: 16755617
Anxiety Happens
Autor John P. Forsyth, Georg H. Eifert
Break free from anxiety-once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable guide offers fifty-two in-the-moment mindfulness strategies you can use anytime, anywher ... celý popis
- Jazyk:
Angličtina - Väzba: Brožovaná
- Počet strán: 200
Nakladateľ: New Harbinger Publications, 2018
- Viac informácií o knihe
13.58 €
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Anotácia knihy
Break free from anxiety-once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable guide offers fifty-two in-the-moment mindfulness strategies you can use anytime, anywhere to cultivate calm and radically transform your life.
Parametre knihy
Zaradenie knihy Knihy po anglicky Health & personal development Family & health Coping with personal problems
13.58 €
- Celý názov: Anxiety Happens
- Autor: John P. Forsyth, Georg H. Eifert
- Jazyk: Angličtina
- Väzba: Brožovaná
- Počet strán: 200
- EAN: 9781684031108
- ISBN: 1684031109
- ID: 16755617
- Nakladateľ: New Harbinger Publications
- Hmotnosť: 206 g
- Rozmery: 128 × 275 × 15 mm
- Dátum vydania: 31. May 2018
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