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Viac informácií o knihe Bite It & Write It

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Anotácia knihy

Every person who has successfully met hte challenge of losing weight, no matter what diet they used, has shared one very simply strategy. They were conscious of what they ate. When four Long Island-based nutritionists recognized this important fact, they had the great idea to create this book that provides a ten-week daily food diary that lets users record their food consumption, water intake, and physical activity. Its a simple and effective tool that can be used in conjunction with any diet plan, alone or with the help of a nutrition professional.

Parametre knihy

Zaradenie knihy Knihy po anglicky Health & personal development Family & health Fitness & diet

• Celý názov: Bite It & Write It
• Autor: Stacie Castle
• Jazyk: Angličtina
• Väzba: Brožovaná
• Počet strán: 192
• EAN: 9780757003431
• ID: 04414645
• Nakladateľ: DEEP BOOKS
• Hmotnosť: 130 g
• Rozmery: 175 × 147 × 13 mm
• Dátum vydania: 15. November 2011

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