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Writing and losing weight have a strong bond that ensures success - that's what researchers say. By keeping a diet tracker, you can review where you're at in your health journey and what foods are hindering you from achieving your ... celý popis
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Writing and losing weight have a strong bond that ensures success - that's what researchers say. By keeping a diet tracker, you can review where you're at in your health journey and what foods are hindering you from achieving your goals. A tracker will also serve as a shouting reminder to stop on mindless munching as that adds a lot to your weight too!
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Zaradenie knihy Knihy po anglicky Health & personal development Family & health Fitness & diet
12.03 €
Angličtina
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