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Viac informácií o knihe Golfer's Guide To Pilates

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PILATES Beginner, Intermediate & Advanced Pilates Workouts to improve your game, plus targeted programs for: flexibility - stance - rotation - core strength - shoulder turn - hip turn - weight shift "The Golfer's Guide to Pilates" shows how to upgrade your most important golf equipment--you. Packed with easy-to-learn Pilates exercises and illustrated with step-by-step photos, this program will raise your physical ability, transform your game into one of absolute control and power, and ultimately lower your score. The ideal fitness program for GOLFERS -Longer drives-Controlled iron play-Steadier putting

Parametre knihy

Zaradenie knihy Knihy po anglicky Health & personal development Family & health Fitness & diet

• Celý názov: Golfer's Guide To Pilates
• Podnázov: Step-by-Step Exercises to Strengthen Your Game
• Autor: Monica Clyde
• Jazyk: Angličtina
• Väzba: Brožovaná
• Počet strán: 144
• EAN: 9781569755389
• ISBN: 1569755388
• ID: 04817677
• Nakladateľ: Ulysses Press
• Hmotnosť: 278 g
• Rozmery: 229 × 190 × 10 mm
• Dátum vydania: 04. May 2006

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