Kód: 02749903
Research shows that short bouts of high-intensity resistance training are just as effective at spiking metabolism as standard workouts lasting an hour or longer. This book offers 300 workouts that can be completed in just 30 minut ... celý popis
26.66 €
Bežne: 29.67 €
Ušetríte 3.01 €
Nákupom získate 67 bodov
Research shows that short bouts of high-intensity resistance training are just as effective at spiking metabolism as standard workouts lasting an hour or longer. This book offers 300 workouts that can be completed in just 30 minutes. It allows readers to choose workouts that will help them attain specific strength and conditioning goals.
Zaradenie knihy Knihy po anglicky Health & personal development Family & health Fitness & diet
26.66 €
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