Kód: 04361541
Complete an entire marathon with energy to spare. Nancy Clark shows you how in this book, offering you the best advice on topics such as balancing carbohydrates, carbohydrate loading, protein and fat in your diet, choosing the bes ... celý popis
16.27 €
Bežne: 18.73 €
Ušetríte 2.46 €
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Nákupom získate 40 bodov
Complete an entire marathon with energy to spare. Nancy Clark shows you how in this book, offering you the best advice on topics such as balancing carbohydrates, carbohydrate loading, protein and fat in your diet, choosing the best snacks and losing weight while staying energetic. You'll learn what, when, and how to eat so you'll enjoy not only the process of training for the marathon but also participating in the marathon itself - with energy to spare!
Zaradenie knihy Knihy po anglicky Lifestyle, sport & leisure Sports & outdoor recreation Track & field sports, athletics
16.27 €
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