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Viac informácií o knihe Putting Wisdom to Work

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'Putting Wisdom to Work' is about unlocking mindfulness in order to live an outstanding life while helping others do the same. On this journey, you will explore ways to tame the monkey mind, change the things you can and stop worrying about the things you can't. This approach to self-discovery unleashes the law of attraction in every aspect of living. What if you could learn how to bring purpose to priorities by making personal policies? This simple yet powerful approach delivers straightforward strategies for shaping positive expectations that create a more meaningful, productive, and enjoyable life experience. Put wisdom to work and be able to: • Manage mindfulness gratefully • Build compassion, curiosity, and creativity • Shape beliefs that bend reality • Nurture rich, rewarding relationships • Use acceptance to let go of resistance • Balance the needs to strive and savor • Map a more direct path to fulfillment It's about closing the gap between dreams and reality by shaping supportive expectations for health, relationships, resources, responsibility, and creativity. You can corral self-doubt by managing the ego, practicing gratitude, friending fear, and releasing genius. Be present with confidence for more personal power and peace of mind. Why work on enjoying life? Because it goes by so dang fast. The days may seem long but the years are short. It's easy to get seduced by ego, stuck inside the mind, swept up in desire, and miss all the fun. It's also easy to decide to step back, be grateful, and enjoy living the life that wants to live you. Inside you will find practical mindfulness tools and techniques to help master the artful science of maximal living. Includes bonus activities and the new Ulysses Contract Mindfulness Map. ~~~ From the Author…I learned a lot pulling the book together and am excited to share a simple message of hope and understanding. By understanding the forces that drive our mind, we get the hope (and skills) to create a better, more satisfying world, for others and ourselves. I am so certain you will find useful information here that I'll Value GUARANTEE your satisfaction. That's right, if you don't feel wiser, more creative, hopeful, mindful and better prepared to take on life, you will be refunded. Thank you. ~JH 'Putting Wisdom to Work, Practical Mindfulness for Maximal Living' Chapter 1ż A Look in the Mirror Chapter 2ż Five Pillars Activity: The Policy Pillar Report Card (PPRC) Activity: Journey Journal Chapter 3ż Dreams with Deadlines Activity: Build Your Policy Win-List Chapter 4ż Master of the Universe Activity: Affirmations for Transformation Chapter 5ż Be Here Now Activity: EasyG + Gratitude Garden Appendixż Ulysses Contract & the Future You Activity: Make a Ulysses Contract Some reviews… Really enjoyed this fun, practical book. On my second read now. This book is a fun, practical entry into the world of self help. I found it practical, grounded in humor, and a refreshing, inspiring read. A great way to start the new year with purpose, hope, and a new set of realistic goals. ~Claudia B. Entertaining and useful The author does a nice job at conveying wisdom in practical terms that you can relate to your own life. There are also specific steps to follow to really get you to where you would like to be. Entertaining writing as well, with funny life stories! ~Dana F. I love the personal policy approach I found this book very inspiring and full of very practical and concrete approaches to improving your overall well being and meeting your life goals. I love the personal policy approach! ~Anonymous

Parametre knihy

Zaradenie knihy Knihy po anglicky Health & personal development Self-help & personal development Popular psychology

• Celý názov: Putting Wisdom to Work
• Podnázov: Practical Mindfulness for Maximal Living
• Autor: Jeff W Hotchkiss
• Jazyk: Angličtina
• Väzba: Brožovaná
• Počet strán: 168
• EAN: 9780692774663
• ISBN: 0692774661
• ID: 14222059
• Nakladateľ: Jeff Hotchkiss
• Hmotnosť: 254 g
• Rozmery: 229 × 152 × 10 mm
• Dátum vydania: 01. September 2016

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