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Viac informácií o knihe Relax

• Parametre knihy
• Anotácia kniha
• Obľúbené z iného súdka

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Anotácia knihy

Relax through rest and play, build resilience and nurture your own inner sanctuary by treasuring simplicity and authenticity.

In this delightful and beautifully illustrated book, acclaimed artist Meredith Gaston Masnata will show you how to embrace relaxation so that your productivity increases, your health flourishes, and your happiness becomes more abundant.

Use this book to explore the joy of peaceful living and a daily state of ease through caring for our mind and body. With practice, time, and care, each one of us can cultivate serenity and profoundly transform our experience of life.

Parametre knihy

Zaradenie knihy Knihy po anglicky Health & personal development Self-help & personal development

• Celý názov: Relax
• Autor: Meredith Gaston
• Jazyk: Angličtina
• Väzba: Pevná
• Počet strán: 144
• EAN: 9781743797426
• ISBN: 1743797427
• ID: 33469095
• Nakladateľ: Hardie Grant Books
• Hmotnosť: 376 g
• Rozmery: 147 × 184 × 20 mm
• Dátum vydania: 07. July 2021

Obľúbené z iného súdka

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