Kód: 09503276
Restoring Flexibility
Autor Andrea Gilats
"Flexibility is vital for staying active and healthy at any age. For aging adults, good mobility drastically improves quality of life and the ability to live independently. Featuring 200 step-by-step photos and a lay-flat binding, ... celý popis
- Jazyk:
Angličtina - Väzba: Brožovaná
- Počet strán: 144
Nakladateľ: Ulysses Press, 2015
- Viac informácií o knihe
16.58 €
Bežne: 17.24 €
Ušetríte 0.66 €
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Viac informácií o knihe Restoring Flexibility
Nákupom získate 41 bodov
Anotácia knihy
"Flexibility is vital for staying active and healthy at any age. For aging adults, good mobility drastically improves quality of life and the ability to live independently. Featuring 200 step-by-step photos and a lay-flat binding, [this book] offers a safe, age-appropriate, and individually customizable program to help restore joint and muscle flexibility for readers at every level"--Amazon.com.
Parametre knihy
Zaradenie knihy Knihy po anglicky Health & personal development Family & health Fitness & diet
16.58 €
- Celý názov: Restoring Flexibility
- Autor: Andrea Gilats
- Jazyk: Angličtina
- Väzba: Brožovaná
- Počet strán: 144
- EAN: 9781612434919
- ISBN: 1612434916
- ID: 09503276
- Nakladateľ: Ulysses Press
- Hmotnosť: 300 g
- Rozmery: 192 × 233 × 13 mm
- Dátum vydania: 26. November 2015
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