Kód: 20353256
Science and Application of High Intensity Interval Training
Autor Paul Laursen, Buchheit Martin
The popularity of high-intensity interval training (HIIT), which consists primarily of repeated bursts of high-intensity exercise, continues to soar because its effectiveness and efficiency have been proven in use by both elite at ... celý popis
- Jazyk:
Angličtina - Väzba: Pevná
- Počet strán: 672
Nakladateľ: Human Kinetics Publishers, 2018
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Viac informácií o knihe Science and Application of High Intensity Interval Training
Nákupom získate 215 bodov
Anotácia knihy
The popularity of high-intensity interval training (HIIT), which consists primarily of repeated bursts of high-intensity exercise, continues to soar because its effectiveness and efficiency have been proven in use by both elite athletes and general fitness enthusiasts. Surprisingly, few resources..
Parametre knihy
Zaradenie knihy Knihy po anglicky Lifestyle, sport & leisure Sports & outdoor recreation Sports training & coaching
85.46 €
- Celý názov: Science and Application of High Intensity Interval Training
- Autor: Paul Laursen, Buchheit Martin
- Jazyk: Angličtina
- Väzba: Pevná
- Počet strán: 672
- EAN: 9781492552123
- ID: 20353256
- Nakladateľ: Human Kinetics Publishers
- Hmotnosť: 2118 g
- Rozmery: 227 × 288 × 31 mm
- Dátum vydania: 28. December 2018
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