Kód: 09099561
A guide to explosive power training for athletes, coaches and strength and conditioning experts. Exploring the principles of high-intensity plyometric training, power assessments and the development of both long and short-term c ... celý popis
30.26 €
Bežne: 33.66 €
Ušetríte 3.40 €
Nákupom získate 76 bodov
A guide to explosive power training for athletes, coaches and strength and conditioning experts.
Exploring the principles of high-intensity plyometric training, power assessments and the development of both long and short-term conditioning programmes, it contains detailed photo sequences, step-by-step instruction and intensity guidelines.
Zaradenie knihy Knihy po anglicky Lifestyle, sport & leisure Sports & outdoor recreation Sports training & coaching
30.26 €
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