Kód: 09249480
Maximum Interval Training
Autor John Cissik, Jay Dawes
For gym-goers looking to challenge themselves and turn up the intensity of their workouts, comes a programme that burns fat, increases muscle and sculpts the physique. Maximum Interval Training combines high-intensity exercises an ... celý popis
- Jazyk:
Angličtina - Väzba: Brožovaná
- Počet strán: 368
Nakladateľ: Human Kinetics Publishers, 2015
- Viac informácií o knihe
26.64 €
Bežne: 29.64 €
Ušetríte 3.01 €
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Viac informácií o knihe Maximum Interval Training
Nákupom získate 67 bodov
Anotácia knihy
For gym-goers looking to challenge themselves and turn up the intensity of their workouts, comes a programme that burns fat, increases muscle and sculpts the physique. Maximum Interval Training combines high-intensity exercises and equipment with a variety of training options to stimulate muscle growth, avoid plateaus and produce results.
Parametre knihy
Zaradenie knihy Knihy po anglicky Health & personal development Family & health Fitness & diet
26.64 €
- Celý názov: Maximum Interval Training
- Autor: John Cissik, Jay Dawes
- Jazyk: Angličtina
- Väzba: Brožovaná
- Počet strán: 368
- EAN: 9781492500230
- ISBN: 1492500232
- ID: 09249480
- Nakladateľ: Human Kinetics Publishers
- Hmotnosť: 1046 g
- Rozmery: 218 × 285 × 27 mm
- Dátum vydania: 02. June 2015
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