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Viac informácií o knihe Stress-related Illness

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Surveys of stress-related illness suggest that more than 250,000 people in the UK are experiencing stress at a level that is making them ill. Stress can indeed lead to extensive psychological and physical suffering but one thing is clear: we do have choices. "Stress will always be with us, and we will continue to suffer - unless we choose to change," says Dr Cantopher. "The good news is that this is possible - stress-related illness is avoidable, and if you change, you will attain happiness." Topics covered include: causes of stress; manifestations of stress - physical illness; psychological conditions, such as anxiety, panic disorder, OCD, phobic states and depression; acute treatments; longer term management; how to avoid stress and its ill effects; and, lifestyle issues. We have a choice! This book offers not just facts, but a message of hope.

Parametre knihy

Zaradenie knihy Knihy po anglicky Health & personal development Family & health Coping with personal problems

• Celý názov: Stress-related Illness
• Autor: Tim Cantopher
• Jazyk: Angličtina
• Väzba: Brožovaná
• Počet strán: 128
• EAN: 9780859699716
• ISBN: 0859699714
• ID: 04172754
• Nakladateľ: John Murray Press
• Hmotnosť: 180 g
• Rozmery: 217 × 141 × 10 mm
• Dátum vydania: 01. June 2007

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