Kód: 16754638
101 Best Jump Rope Workouts
Autor Buddy Lee
The Ultimate Handbook for the Greatest Exercise on the Planet Jump rope workouts are the gold standard for efficient, effective cardio. Just 10 minutes can provide the same cardiovascular benefits as running a mile in 12 minutes, ... celý popis
- Jazyk:
Angličtina - Väzba: Brožovaná
- Počet strán: 304
Nakladateľ: Hatherleigh Press,U.S., 2018
- Viac informácií o knihe
14.61 €
Bežne: 16.26 €
Ušetríte 1.65 €
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Viac informácií o knihe 101 Best Jump Rope Workouts
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Anotácia knihy
The Ultimate Handbook for the Greatest Exercise on the Planet Jump rope workouts are the gold standard for efficient, effective cardio. Just 10 minutes can provide the same cardiovascular benefits as running a mile in 12 minutes, or two full set
Parametre knihy
Zaradenie knihy Knihy po anglicky Health & personal development Family & health Fitness & diet
14.61 €
- Celý názov: 101 Best Jump Rope Workouts
- Autor: Buddy Lee
- Jazyk: Angličtina
- Väzba: Brožovaná
- Počet strán: 304
- EAN: 9781578267361
- ISBN: 1578267366
- ID: 16754638
- Nakladateľ: Hatherleigh Press,U.S.
- Hmotnosť: 434 g
- Rozmery: 153 × 228 × 21 mm
- Dátum vydania: 29. November 2018
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