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Viac informácií o knihe Think Confident, Be Confident for Teens

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"Think Confident, Be Confident for Teens" offers young readers a teen-focused, breakthrough program for eliminating self-doubt and increasing confidence and self-esteem. Studies show that self-confidence plummets during the teenage years, when complex social relationships begin to take center stage and teens begin to assert their independence from parents and families. As a result, teens become more vulnerable to peer pressure, self-doubt, depression, and anxiety. "Think Confident, Be Confident for Teens" is a cognitive therapy guide teens can use to recognize and reframe self-doubt and "give up" thoughts in order to replace them with more confident, positive thoughts about themselves. The authors adapt the strategies from their book "Think Confident, Be Confident" to situations teens face: social life, performing at school and work, family life, and difficult life events.

Parametre knihy

Zaradenie knihy Knihy po anglicky Health & personal development Self-help & personal development Popular psychology

• Celý názov: Think Confident, Be Confident for Teens
• Autor: Marcia Fox
• Jazyk: Angličtina
• Väzba: Brožovaná
• Počet strán: 192
• EAN: 9781608821136
• ISBN: 1608821137
• ID: 04425612
• Nakladateľ: New Harbinger Publications
• Hmotnosť: 256 g
• Rozmery: 204 × 164 × 13 mm
• Dátum vydania: 03. November 2011

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