Kód: 04310130
Ultimate Flexibility
Autor S H Kim
A guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. It teaches you nearly 200 flexibility exercises that he has ... celý popis
- Jazyk:
Angličtina - Väzba: Brožovaná
- Počet strán: 304
Nakladateľ: Turtle Press,U.S., 2004
- Viac informácií o knihe
24.27 €
Bežne: 26.13 €
Ušetríte 1.85 €
Skladom u dodávateľa
Odosielame za 9 - 15 dní
Mohlo by sa vám tiež páčiť
-
Little Liar
27.21 € -
Araki: Tokyo Lucky Hole
20.83 € -4 % -
100 Deadly Skills
12.23 € -49 % -
Jiu-jitsu University
32.67 € -25 % -
Her Soul to Take
16.99 € -13 % -
The Art of Howl's Moving Castle
25.08 € -25 % -
Tao of Jeet Kune Do
25.08 € -25 % -
How to Build a Car
29.13 € -25 % -
Bruce Lee's Fighting Method
25.08 € -25 % -
English Vocabulary in Use: Advanced Book with Answers
29.94 € -8 % -
Grundrisse
17.19 € -26 % -
Bubishi
12.74 € -24 % -
The Very Quiet Cricket
12.03 € -25 % -
Music Theory For Young Children - Book 2
9.80 € -15 % -
Needful Things
14.05 € -19 % -
Science of Stretch
18.91 € -34 % -
Becoming a Supple Leopard
50.48 € -23 % -
The Millionaire Master Plan
14.16 € -34 % -
Rebuilding Milo
58.37 € -11 % -
2,100 Asanas
31.36 € -27 % -
Celestial Journal
11.02 € -27 % -
Endure
24.68 € -28 % -
Bruce Lee Striking Thoughts
9.30 € -29 % -
Karate Fighting Techniques: The Complete Kumite
24.68 € -28 % -
The Art of Spirited Away
29.03 € -13 % -
Ars Goetia: Book I of the Lemegeton
6.57 € -6 % -
New Functional Training for Sports
29.74 € -
1,500 Stretches
33.68 € -11 % -
Boxing Mastery
10.61 € -25 % -
The Wealth Ladder
17.09 € -24 % -
Championship Fighting
9.70 € -25 % -
Mastering Jujitsu
21.64 € -25 % -
Black Tights Wide
21.14 € -26 % -
Blood of My Monster: Special Edition Print
22.35 € -25 % -
Piano Solos of Richard Clayderman
20.33 € -24 % -
Ivanhoe
8.59 € -24 % -
Tactical Barbell 2: Conditioning
22.65 € -6 % -
Ultimate Flexibility
28.32 € -1 % -
Fascia
14.76 € -25 % -
Beyond Bigger Leaner Stronger
11.32 € -33 % -
Perfect English Small and Beautiful
32.06 € -24 % -
The Squat Bible: The Ultimate Guide to Mastering the Squat and Finding Your True Strength
17.49 € -6 % -
Boxer's Book of Conditioning & Drilling
10.61 € -25 % -
The Cus D'Amato Mind: Learn The Simple Secrets That Took Boxers Like Mike Tyson To Greatness
13.55 € -4 % -
Training and Conditioning for Judo
31.15 € -15 % -
Muay: Submissions, Breaks & Locks of Muay Thai & Muay Boran
24.78 € -1 % -
Muay: Winning Strategy - Ultra Flexibility & Strength
24.78 € -1 % -
The Anatomy of Stretching: Your Illustrated Guide to Flexibility and Injury Rehabilitation
18.20 € -25 % -
Are You a Cow?
5.86 € -25 % -
Encyclopedia of Jeet Kune Do: From A to Z
21.64 € -25 % -
Gymnastic Flexibility
18.30 € -7 % -
Complete Kicking
18.40 € -1 % -
Wing Chun Kung Fu
15.37 € -22 % -
Spirited Away Picture Book
14.86 € -24 % -
Word Cloud Classics: Horror Collection
75.67 € -5 % -
Flying Legends 2026
17.90 € -9 % -
Science of Stretch: Reach Your Flexible Potential, Avoid Injury, Maximize Mobility
18.30 € -24 % -
Delavier's Mixed Martial Arts Anatomy
21.04 € -24 % -
Traditional Wing Chun - The Branch of Great Master Yip Man
17.49 € -6 % -
Champion Minded: Achieving Excellence in Sports and Life
24.27 € -7 % -
Shaolin Kung Fu
12.03 € -25 % -
Duma Key
12.94 € -30 % -
Tactical Barbell: Definitive Strength Training for the Operational Athlete
22.65 € -6 % -
Bruce Lee Strength Workout For Muscles Of Steel
22.65 € -6 % -
Complete Kicking
21.95 € -2 % -
No Holds Barred Fighting: Takedowns
12.33 € -18 % -
Essential Cob Construction: A Guide to Design, Engineering, and Building
37.02 € -24 % -
Boxer's Bible of Counterpunching
10.61 € -25 % -
Jeet Kune Do Bruce Lees Legacy
21.44 € -14 % -
Little Black Book of Training Wisdom
20.02 € -7 % -
ENTRENADOR DE TRADING, EL
29.23 € -3 % -
Ultimate Conditioning for Martial Arts
17.49 € -25 % -
Krav Maga
13.35 € -25 % -
Genius of Flexibility
17.59 € -24 % -
101 Best Jump Rope Workouts
11.83 € -25 % -
Album pozdně středověkého písma - svazek XI.
2.62 € -29 % -
Brazilian Jiu-Jitsu Mental Drilling
11.02 € -11 % -
Jeet Kune Do
28.32 € -1 % -
Sports Rehabilitation and Injury Prevention
64.44 € -10 % -
Plyo-Flex: Plyometrics and Flexibility Training for Explosive Martial Arts Kicks and Performance Sports
18.30 € -7 % -
How To Jiu Jitsu For Beginners
28.32 € -2 % -
Full Contact Kickboxing
20.53 € -14 % -
Samoyeds - Samojede 2026 - 16-Monatskalender
12.64 € -19 % -
Jiu Jitsu Techniques: Jiu Jitsu Training Tips
12.33 € -7 % -
The Isoplex Method: Musculation Program for an Aesthetic and Truly Athletic Body
24.78 € -6 % -
Judo
11.32 € -25 % -
Zero Assistance Resistance Training: 100% wheelchair-based workout program
12.33 € -7 % -
Tang Soo Do the Way of the Warrior
20.33 € -
No Holds Barred Fighting: The Ultimate Guide to Conditioning
10.92 € -22 % -
Combat Sports Medicine
171.08 € -9 % -
The Corpse Bridge
12.43 € -17 %
Darčekový poukaz: Radosť zaručená
- Darujte poukaz v ľubovoľnej hodnote, a my sa postaráme o zvyšok.
- Poukaz sa vzťahuje na všetky produkty v našej ponuke.
- Elektronický poukaz si vytlačíte z e-mailu a môžete ho ihneď darovať.
- Platnosť poukazu je 12 mesiacov od dátumu vystavenia.
Viac informácií o knihe Ultimate Flexibility
Nákupom získate 59 bodov
Anotácia knihy
A guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. It teaches you nearly 200 flexibility exercises that he has personally used to achieve
Parametre knihy
Zaradenie knihy Knihy po anglicky Lifestyle, sport & leisure Sports & outdoor recreation Combat sports & self-defence
24.27 €
- Celý názov: Ultimate Flexibility
- Autor: S H Kim
- Jazyk: Angličtina
- Väzba: Brožovaná
- Počet strán: 304
- EAN: 9781880336830
- ISBN: 1880336839
- ID: 04310130
- Nakladateľ: Turtle Press,U.S.
- Hmotnosť: 740 g
- Rozmery: 279 × 217 × 16 mm
- Dátum vydania: 01. March 2004
Obľúbené z iného súdka
-
Kodokan Judo: The Essential Guide To Judo By Its Founder Jigoro Kano
17.39 € -28 % -
Mind Over Muscle: Writings From The Founder Of Judo
14.76 € -25 % -
Book of Five Rings
11.22 € -9 % -
True Path of the Ninja
12.03 € -9 % -
From Creation to Unification
34.09 € -
Book of Ninja
31.05 € -7 % -
Practice Drills for Japanese Swordsmanship
16.48 € -26 % -
Mankind, Have a Nice Day!
10.01 € -24 % -
Art of Shaolin Kung Fu
14.76 € -25 % -
Karate: The Art of Empty Hand Fighting
14.76 € -25 % -
MMA Mastery: Ground and Pound
11.63 € -18 % -
Fighter's Heart
13.45 € -24 % -
Winning on the Mat
37.43 € -4 % -
Black Belt Tae Kwon Do
18.20 € -21 % -
Musashi's Dokkodo
10.82 € -33 % -
Karate: The Complete Kata
25.39 € -26 % -
Art of Sword Combat: 1568 German Treatise on Swordmanship
21.24 € -25 % -
Karate-do: My Way Of Life
8.39 € -25 % -
Best Karate Volume 5
13.45 € -24 % -
Hagakure
12.74 € -24 % -
Meditations on Violence
14.76 € -25 % -
Bruce Lee's Wisdom for the Way
14.56 € -22 % -
Naginata. History and Practice
32.87 € -1 % -
Black Belt Karate: The Intensive Course
25.08 € -25 % -
Dynamic Karate
21.95 € -26 % -
Mastering Eskrima Disarms
21.64 € -25 % -
Power of Shaolin Kung Fu
11.32 € -25 % -
Vital Point Strikes
28.32 € -1 % -
TEXT-BOOK of JU-JUTSU as practised in Japan (Collector's Edition)
21.95 € -2 % -
Mastering Yang Style Taijiquan
16.48 € -26 % -
Brazilian Jiu-Jitsu
18.20 € -25 % -
Best Karate Volume 7
13.45 € -28 % -
Best Karate Volume 9
13.45 € -28 % -
Complete Krav Maga
21.44 € -27 % -
Best Karate: V.10
16.68 € -9 % -
Muay Thai Basics
23.36 € -28 % -
Chinese Gung Fu
10.82 € -18 % -
Stick Fighting: Techniques Of Self-defense
13.14 € -26 % -
T'ai Chi For Dummies
18.81 € -30 % -
Desktop Boxing
10.41 € -31 % -
Art and Science of Staff Fighting
16.79 € -25 % -
Iron Shirt Chi Kung
12.74 € -24 % -
Advanced Chi Nei Tsang
14.05 € -25 % -
Essence of Shaolin White Crane
26.50 € -24 % -
Art and Science of Stick Fighting
18.20 € -25 % -
Muye Dobo Tongji
23.77 € -2 % -
Judo Advantage
14.05 € -25 % -
Throws and Takedowns of Greco-roman Wrestling
11.52 € -20 % -
Kendo - Approaches for All Levels
23.87 € -1 %
O tomto obchode
Nákupný poradca
Prehľady
Knihy podľa jazyka
Osobný odber Bratislava a 12744 dalších
Copyright ©2008-26 najlacnejsie-knihy.sk Všetky práva vyhradenéSúkromieCookies
24 miliónov titulov
Vrátenie do mesiaca
02/210 210 99 (8-15.30h)