Kód: 04310130
Ultimate Flexibility
Autor S H Kim
A guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. It teaches you nearly 200 flexibility exercises that he has ... celý popis
- Jazyk:
Angličtina - Väzba: Brožovaná
- Počet strán: 304
Nakladateľ: Turtle Press,U.S., 2004
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Viac informácií o knihe Ultimate Flexibility
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Anotácia knihy
A guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. It teaches you nearly 200 flexibility exercises that he has personally used to achieve
Parametre knihy
Zaradenie knihy Knihy po anglicky Lifestyle, sport & leisure Sports & outdoor recreation Combat sports & self-defence
24.31 €
- Celý názov: Ultimate Flexibility
- Autor: S H Kim
- Jazyk: Angličtina
- Väzba: Brožovaná
- Počet strán: 304
- EAN: 9781880336830
- ISBN: 1880336839
- ID: 04310130
- Nakladateľ: Turtle Press,U.S.
- Hmotnosť: 740 g
- Rozmery: 279 × 217 × 16 mm
- Dátum vydania: 01. March 2004
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