Kód: 08876559
Ultimate Flexibility
Autor Kim H. Sang
A guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. It teaches you nearly 200 flexibility exercises that he has ... celý popis
- Jazyk:
Angličtina - Väzba: Pevná
- Počet strán: 302
Nakladateľ: Turtle Press, 2013
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Nákupom získate 92 bodov
Anotácia knihy
A guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. It teaches you nearly 200 flexibility exercises that he has personally used to achieve
Parametre knihy
Zaradenie knihy Knihy po anglicky Health & personal development Family & health Fitness & diet
36.69 €
- Celý názov: Ultimate Flexibility
- Autor: Kim H. Sang
- Jazyk: Angličtina
- Väzba: Pevná
- Počet strán: 302
- EAN: 9781934903391
- ISBN: 9781934903391
- ID: 08876559
- Nakladateľ: Turtle Press
- Hmotnosť: 976 g
- Rozmery: 287 × 227 × 22 mm
- Dátum vydania: 15. July 2013
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